diastasis recti treatment exercise Hypopressives, prolapse, and core restoration w/ Trista Zinn | FemFusion Fitness

Expert Interview: HYPOPRESSIVE®-Low Pressure Fitness with Trista Zinn, personal trainer and Canada's only Master Trainer for the Low Pressure Fitness techniques!

Learn how hypopressives can be used as a tool to improve pelvic floor tone and function, decrease prolapse, improve postural awareness, increase core strength and more.

Trista's website:
https://coresetfitness.com/

Find a certified trainer near you:
http://lowpressurefitness.com/en/

VIDEO! Watch a short tutorial on the Hypopressive technique:
https://youtu.be/Q5DMxjPwkzo

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My hope with FemFusion Fitness is to bring women's health and pelvic health topics out into the open... So let's chat! Have a question for me? If so, go to http://femfusionfitness.com/contact/ and submit yours.

Subscribe to my channel for video updates, and be sure to share this info with a friend who needs it.

Additional links and resources:
My blog - http://www.femfusionfitness.com/blog/
My book, "Lady Bits" - http://amzn.to/1PIUSIw
My vision - https://youtu.be/aGfpJ5xf6to
Things I love - http://femfusionfitness.com/trusted-r...

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FemFusion Fitness is focused on feel-good fitness for women (and men!). We work the TOTAL CORE, from the pelvic floor and hips on up through the abs, back, and breathing diaphragm.

Let's feel strong and confident together, and have fun falling in love with movement!

#MoveMore | #MoveEveryDay | #FeelGoodFitness

FemFusion Fitness: Eat clean. Move every day. Shine brighter!

diastasis recti treatment exercise Hypopressives, prolapse, and core restoration w/ Trista Zinn | FemFusion Fitness
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Education	Upload TimePublished on 18 May 2017

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